Mouth Breathing Is Wrecking Your Sleep
Dry mouth. Restless tossing and turning. Waking up more tired than when you fell asleep. If any of that sounds familiar, there's a good chance you're breathing through your mouth all night without realizing it. Our mouth tape gently keeps your lips closed so your body defaults to nose breathing — the way it's designed to work while you rest.
Alovo Mouth Tape vs Other Tapes
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All-Night Hold — No Peeling or Slipping |
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Hypoallergenic, Skin-Safe Adhesive |
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Pain-Free, Zero-Residue Removal |
FAQS
Is Mouth Taping Safe?
Yes, when used as intended. Our Tape uses a gentle, hypoallergenic adhesive designed for skin contact, and it's meant to keep lips lightly closed, not sealed shut — you can still open your mouth if needed. As with any new nighttime routine, we recommend consulting a healthcare professional if you have breathing difficulties, sleep apnea, or a chronic nasal condition before use.
How Do I Use Mouth Tape?
Make sure your skin is clean and dry. Take one strip and place it over your lips before bed, pressing gently to secure it. In the morning, peel off slowly, starting from one corner.
What If I Have a Stuffy Nose or Allergies?
We recommend skipping mouth taping on nights when your nose is congested — you should always be able to breathe comfortably through your nose before taping. If you have chronic congestion or allergies, talk to a doctor before adding this to your routine.